This summer marks the first-ever Rocky Bay Movement Series, held on the lawn beside the old Rocky Bay Store. It’s a community initiative to reawaken this long-quiet space and nurture connection, energy, and well-being.

Mel and Simon are restoring the store and envision this project as a way to build community spirit around it. Each morning, join one of four local teachers for movement practices that blend mindfulness, breath, and flow:

• Osher – Body Light: a fusion of Pilates, yoga, Qigong, and mindfulness.

• Michelle – a gentle yet powerful session with movement and meditation.

• Fe – dynamic practice combining Hatha, Vinyasa, and Hatha Taga styles.

• Satya – Inner Flow and Restore: an intuitive, grounding class to release stress and start your day renewed.

Classes are offered on a sliding scale of $10–$20 — pay what you can. Sessions move gently or energetically and always end with deep relaxation to leave you grounded, refreshed, and centered.

If it rains, we’ll move to the hall or pause for the day — check our Instagram page for updates.